443-531-5888 
welcome to the family.

family-owned & operated by dr. won yoo & dr. laura yoo

Husband & wife

When you step through our doors, you become part of the family. Dr. Won and Dr. Laura established PRIME Physical Therapy in May of 2017. PRIME transformed from a dream to treating patients in a 230 square foot room inside a CrossFit gym to a thriving clinic treating hundreds of patients in the Eldersburg, Maryland area.

Learn more about Dr. Won & Dr. Laura's journey here.

Physical therapists Dr. Won and Dr. Laura Yoo own and operate PRIME Physical Therapy together as a married couple.
prime team

Meet the Physical Therapists

Our team comes together each and every day with one goal in mind: YOUR healing and recovery. We make a promise to go above and beyond to help you reach your goals. We will journey with you, hand in hand.
Dr. Won Yoo biography photo, owner of PRIME Physical Therapy

Dr. Won Yoo, PT, DPT, FAAOMPT

Dr. Won Yoo received his Doctor of Physical Therapy degree in 2011 from Virginia Commonwealth University. He completed fellowship training in orthopedic manual physical therapy through the Manual Therapy Institute and was accepted as a Fellow of the American Academy of Orthopedic Manual Physical Therapists in 2016. Dr. Won specializes in functional treatment emphasizing quality in the patient's everyday life.

Learn more about Dr. Won.

Click here for Dr. Won's business card.

Dr. Laura Yoo biography photo, owner of PRIME Physical Therapy

Dr. Laura Yoo, PT, DPT, FAAOMPT

Dr. Laura Yoo received her Doctor of Physical Therapy degree in 2007 from the University of Mary in Bismarck, North Dakota. She completed fellowship training in orthopedic manual physical therapy through the Manual Therapy Institute and was accepted as a Fellow of the American Academy of Orthopedic Manual Physical Therapists in 2013. Dr. Laura is also recognized as a trigger point dry needling specialist by the Maryland Board of Physical Therapy.

Learn more about Dr. Laura.

Click here for Dr. Laura's business card.

Dr. Jon Coulson biography photo, physical therapist at PRIME Physical Therapy

Dr. Jon Coulson, PT, DPT, Cert. MDT, CMTPT

Dr. Jon received his Doctor of Physical Therapy degree in 2013 from the University of Maryland. He has a background in Exercise Science completing his Bachelor's degree at the University of Pittsburgh. Dr. Jon has continued his education after graduate school becoming certified in McKenzie’s method of mechanical diagnosis and treatment, and he has also become recognized as a dry needling specialist by the Maryland Board of Physical Therapy.

Learn more about Dr. Jon.

Click here for Dr. Jon's business card.

Dr. Tami Grunitzky biography photo, physical therapist at PRIME Physical Therapy

Dr. Tami Grunitzky, PT, DPT, FAAOMPT

Dr. Tami received her Doctor of Physical Therapy degree in 2009 from the University of Maryland Baltimore, School of Physical Therapy and Rehabilitation Services. She earned her Orthopedic Certified Specialist credentials in 2012 and completed fellowship training in orthopedic manual physical therapy through the Manual Therapy Institute. She was accepted as a Fellow of the American Academy of Orthopedic Manual Physical Therapy in 2019. She has also become recognized as a dry needling specialist by the Maryland Board of Physical Therapy.

Learn more about Dr. Tami.

Click here for Dr. Tami's business card.

Dr. Carrie Sniffen biography photo, physical therapist at PRIME Physical Therapy

Dr. Carrie Sniffen, PT, DPT, CMP

Dr. Carrie Sniffen received her Doctor of Physical Therapy degree in 2009 from the University of Maryland Baltimore, School of Physical Therapy and Rehabilitation Services. She has a background in Exercise Science and Sociology completing her Bachelor's Degree at McDaniel College in 2005. After graduate school she continued her education and earned her Certified Mulligan Practitioner credentials in 2013.

Learn more about Dr. Carrie S.

Call or text 443-531-5888 to make your appointment with Dr. Carrie!

Dr. Jenny DelCoco biography photo, physical therapist at PRIME Physical Therapy

Dr. Jenny DelCoco, PT, DPT

Dr. Jenny graduated with her Doctor of Physical Therapy degree from the University of Maryland Baltimore in May 2021. She has a background in Exercise Science completing her Bachelor’s degree at McDaniel College. Dr. Jenny has experience working with a wide variety of patients in different settings including home health, outpatient orthopedics, ICU, and sports.

Learn more about Dr. Jenny.

Call or text 443-531-5888 to make your appointment with Dr. Jenny!

Dr. Samuel Kim biography photo, physical therapist at PRIME Physical Therapy

Dr. Samuel Kim, PT, DPT, OCS, MS, Cert. DN

Dr. Sam received his Doctor of Physical Therapy degree in 2020 from the University of Delaware, the #1 ranked program in the nation. He also received his master’s degree in 2019 in Clinical Anatomy. After graduation, Dr. Sam stayed in University of Delaware’s Physical Therapy Department to participate in a rigorous 13-month residency program to receive specialty training in Orthopedics.

Learn more about Dr. Sam.

Call or text 443-531-5888 to make your appointment with Dr. Sam!

Dr. Carrie Wall biography photo, physical therapist at PRIME Physical Therapy

Dr. Carrie Wall, PT, DPT, CMTPT

Dr. Carrie Wall received her Doctorate of Physical Therapy degree in 2014, from Marymount University. She has become recognized as a dry needling specialist by the Maryland Board of Physical Therapy.

Dr. Carrie participated in an overseas service-learning project that provided wellness screens and orthopedic care to two underprivileged communities in Costa Rica.  Dr. Carrie enjoys working with all patient populations, helping them achieve their goals.

Learn more about Dr. Carrie W.

Call or text 443-531-5888 to make your appointment with Dr. Carrie!

we never stop thinking about our patients' care

Our commitment is strong. We care, all the time.
prime team

Personal Trainers, 
Massage Therapist, & Reiki Master

Our goal at PRIME is to provide a seamless transition from physical therapy to personal training or massage therapy for our patients when the time is right in their journey of healing. We foster a collaborative approach between disciplines to provide the highest level of individualized care.
Jackie Bednarczyk biography photo, personal trainer at PRIME Physical Therapy

Luke Hillman - personal trainer

Luke has been working and coaching clients as a personal trainer for over seven years. He has experience working with a broad range of clients assisting them with various fitness goals while emphasizing proper form and technique. Luke's top priority is to customize each program for each client's goals and ambitions. He makes it his duty to holistically integrate fitness into the lives of his clients no matter their lifestyle.

In addition, Luke has experience working with clients on injury prevention and post injury rehabilitation. He focuses on programming around injuries while also working to correct them.

Email: luke@primeptmd.com

Call or text our clinic for a FREE assessment by clicking the icon below.

Bryan Trumbo biography photo, personal trainer at PRIME Physical Therapy

Mitch - personal trainer

Mitch holds a Bachelor’s degree in Exercise Science, earned through Towson University. Along with being a Certified Personal Trainer through the American Council on Exercise, Mitch has also received his Corrective Exercise Specialist and Fitness Nutrition Specialist Certifications. Mitch has worked with clients of many different backgrounds and specializes in injury recovery for people whose goal is to live pain free.

Mitch was a track and field athlete focusing on short distance sprinting in high school and competed in several power lifting competitions throughout college.

Email: mitch@primeptmd.com

Call Mitch for a FREE assessment by clicking the icon below.

Jackie Bednarczyk biography photo, personal trainer at PRIME Physical Therapy

Jackie Bednarczyk - personal trainer

Jackie is a personal trainer certified through the American Council on Exercise as well as a Certified Pain Free Specialist. When personal training, she specializes in using correct form in all movements, as well as building muscle and aerobic capacity to improve overall health and well being. She has experience and passion for working with clients of all ages and abilities with a concentration in kettlebell and barbell movements.

Jackie has always maintained an active lifestyle playing sports through college and becoming more passionate about exercise post-graduation. Her background includes a bachelors in Human Services from Stevenson University and a Masters in School Counseling from McDaniel College.

Call or text our clinic for a FREE assessment by clicking the icon below.

Melinda Dettmer biography photo, massage therapist at PRIME Physical Therapy

Melinda Dettmer - massage therapist

Melinda has been practicing massage therapy for 21 years in a variety of settings including spa and private practice. Melinda's specialties include therapeutic and sports massage with a special interest in trigger point release, facilitated stretching, and active isolated stretching. Not only can you book 30, 60, or 90 minute massages, but you also have the option to coordinate a 15 minute massage with Melinda at the beginning or end of your PT treatment.

Contact Melinda directly by calling 410-984-8056 or email her by clicking the icon below.

Melinda Dettmer biography photo, massage therapist at PRIME Physical Therapy

Dr. Donna Hons Hickson, PT, DPT, Reiki Master, Shamanic Practitioner, CMTPT

Offering Reiki at PRIME

Dr. Donna received her Doctor of Physical Therapy degree in 2002 from Slippery Rock University. She earned her Usui Shiki Ryoho Reiki Master credentials in 2014 and completed her Shamanic Practitioner/Healer rights in 2022. Donna’s specialties include Reiki, Shamanic healing, cupping, reflexology, and IASTM. She has also become recognized as a dry needling specialist by the Maryland Board of Physical Therapy. 

Contact Donna directly by calling 410-961-4667 or email her by clicking the icon below.

Office Manager

Krista Hillis biography photo, office manager at PRIME Physical Therapy

Krista Hillis has been our Administrative Assistant since 2018. A few interesting facts about Krista: she is originally from Georgia, has a Master's Degree in Early Childhood Education, and is a certified Les Mills Body Combat instructor & CrossFit lover.

Call or text our clinic office to make an appointment! Send an email by clicking the icon below.

PRIME Physical Therapy clinic and gym with treatment tables, decorative plants, treatment equipment, and privacy wall for aqua therapy

Schedule an appointment today!

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A physical therapy clinic that offers customized, high-quality treatment by Doctors of Physical Therapy specialized in orthopedics and manual therapy in Maryland.
CLINIC HOURS: Monday: 7 am - 8 pm, Tuesday: 8:45 am - 8 pm, Wednesday: 7 am - 8 pm, Thursday: 8:45 am - 8 pm, Friday: 7 am - 6:30 pm, Saturday & Sunday - CLOSED 
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6300 Georgetown Blvd, Suite 101, Eldersburg, MD 21784
Second location: 12 Labours CrossFit - 9017 Red Branch Road - Suite A, Columbia, MD 21045
P: 443-531-5888 (call or text) | F: 410-877-2002 | krista@primeptmd.com